As Delhi's air quality continues to worsen, a top pulmonologist has issued a serious warning: anyone who can afford to do so should temporarily leave Delhi for 6тАУ8 weeks to protect their health.
The doctor said the cityтАЩs air has become тАЬextremely toxic,тАЭ and long-term exposure can cause dangerous health problems, especially for people with lung and heart disease, senior citizens, children, and pregnant women.
Pollution levels in Delhi have reached the тАЬvery poorтАЭ to тАЬsevereтАЭ category.
Masses are seeing a rise in breathing problems, asthma attacks, severe cough, and chest pain cases.
Some patients with chronic lung disease, who were stable earlier, suddenly needed oxygen support or ICU care due to the pollution.
People with asthma, COPD or other lung issues
Heart patients
Children and the elderly
Pregnant women
People already on oxygen support
For these groups, the doctor strongly suggests moving to a cleaner-air location for a few weeks if possible.
Stay indoors as much as possible
Use air purifiers
Keep windows shut during high-pollution hours
Avoid outdoor exercise and morning walks
Wear N95 masks when stepping out
Drink enough water and take steam inhalation to clear airways
Delhi's pollution has reached a level where it can seriously harm health, even in the short term. While not everyone can relocate, the doctorтАЩs message highlights the urgency of the situation. Those who can move temporarily should consider it, and those who stay must take maximum precautions.
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